Total Gym is a well-known brand in the home fitness equipment market, famous for its versatility and effectiveness in providing a full-body workout. Below, you’ll find a comprehensive review of the Total Gym, complete with purchase information, TV appearances and celebrity endorsements.
Key Features
- Versatility
- Over 80 exercises targeting all major muscle groups.
- Suitable for strength training, cardio, and stretching.
- Adjustable Resistance
- Change the incline of the glideboard to adjust resistance.
- Accommodates all fitness levels.
- Compact and Foldable
- Easy to store and perfect for home use.
- Low-Impact Workouts
- Gentle on joints, ideal for all ages and fitness levels.
- Ease of Use
- Comes with instructional materials and workout guides.
Popular Models
Total Gym XLS
- Durability: Built to last with high-quality materials.
- Accessories: Includes multiple attachments for varied exercises.
Total Gym FIT
- Advanced Features: More resistance levels and a comfortable glideboard.
- Extras: Additional accessories for enhanced workouts.
Total Gym Evolve
- Durability: Built to last with high-quality materials.
- Extras: Additional accessories for enhanced workouts.
Benefits
- Convenience: No need for a gym membership or multiple pieces of equipment.
- Time-Efficient: Quick transitions between exercises.
- Customizable: Suitable for beginners to advanced athletes.
- Rehabilitation: Ideal for physical therapy and rehabilitation.
Here’s a comparison table for the Total Gym models, including the new Total Gym Evolve, to help you choose the best option for your needs:
| Feature | Total Gym APEX G5 | Total Gym XLS | Total Gym FIT | Total Gym Evolve | Total Gym GTS |
|---|---|---|---|---|---|
| Price | $500 – $700 | $800 – $1,000 | $1,200 – $1,500 | $1,800 – $2,500 | $3,000 – $4,000 |
| Resistance Levels | 12 | 6 | 12 | 15 | 22 |
| Weight Capacity | 250 lbs | 400 lbs | 400 lbs | 400 lbs | 400 lbs |
| Incline Levels | Fixed | Adjustable | Adjustable | Adjustable | Adjustable |
| Accessories Included | Basic set | Comprehensive set | Enhanced set | Advanced set | Extensive set |
| Glideboard Comfort | Basic | Padded | Enhanced padding | Premium padding | Premium padding |
| Digital Guides | No | No | Yes | Yes | Yes |
| Instructional DVDs | Yes | Yes | Yes | Yes | Yes |
| Foldable Design | Yes | Yes | Yes | Yes | Yes |
| Footprint (LxW) | 80″ x 40″ | 92″ x 16″ | 92″ x 16″ | 92″ x 16″ | 92″ x 16″ |
| Commercial Use | No | No | No | No | Yes |
Summary of Each Model
- Total Gym APEX G5: Ideal for budget-conscious users who want a basic, versatile home gym. Provides a good range of exercises with essential features.
- Total Gym XLS: Offers a higher weight capacity and more accessories than the Supreme, making it suitable for users looking for a more comprehensive workout.
- Total Gym FIT: Includes enhanced comfort and more resistance levels compared to XLS, catering to fitness enthusiasts who want advanced features.
- Total Gym Evolve: The newest model with the highest number of resistance levels, improved design, and digital guides. Suitable for those who want the latest technology and additional functionality.
- Total Gym GTS: Professional-grade equipment with the most features, resistance levels, and durability, often used in commercial settings.
Each model has its own strengths, so the best choice depends on your specific fitness goals, budget, and preferences.
Celebrity Endorsements
Chuck Norris
Chuck Norris has been a long-time advocate of the Total Gym, featuring in numerous infomercials and advertisements, showcasing the product’s effectiveness.
Christie Brinkley
Christie Brinkley also endorses the Total Gym, highlighting its benefits for maintaining fitness and health at any age.
Purchasing Information
- Where to Buy:
- Price Range:
- Basic models start around $500.
- Advanced models like the Evolve can cost over $2,000.
Conclusion
The Total Gym stands out as a top choice for home fitness enthusiasts. Its versatility, ease of use, and comprehensive workout options make it a valuable addition to any home gym. Whether you’re a beginner or an advanced athlete, the Total Gym offers a complete fitness solution that is convenient, effective, and enjoyable.
For more details, visit the Total Gym Official Website and follow them on social media for the latest updates and workout tips.
